OTIP: February is heart health month!

presidentcupe4222Uncategorized

Keep your heart beating strong

February is heart health month, making it the perfect time to learn more about heart disease and how you can help prevent it by living a healthier life.
What is heart disease?
 
Heart disease is a buildup of plaque in the heart’s arteries that can lead to a heart attack, heart failure or death.Approximately 1 out of 12 (or 2.4 million) Canadians live with heart disease. However, as of 2013, the rate of Canadians diagnosed with heart disease began decreasing.

 

To learn more, visit: www.otipinsurance.com/article33

OTIP: 6 Winter Activities for the outdoor enthusiast

presidentcupe4222Uncategorized

6 Winter Activities for the Outdoor Enthusiast

One of the many things that makes Canada such a great place to live is its array of beautiful natural landscapes and the outdoor activities that they offer. Just because it’s winter doesn’t mean that you can’t enjoy them. In fact, there are many outdoor activities that are still possible (if not better!) in the winter months. Since Canadian winters can seem to drag on forever, there’s really only one thing left to do: bundle up and embrace the great outdoors.

To learn more, visit: www.otipinsurance.com/article34